Five Spice Chicken Salad

//Five Spice Chicken Salad

Five Spice Chicken Salad

(Taken from George Stella’s, the complete LOW-CARB cookbook)

Yields:  6 servings

Prep Time:  15 minutes

Cook Time:  0

  • 2 cups cooked chicken
  • 2/3 cup sour cream
  • 1/3 cup roasted cashews
  • ¼ cup sliced celery
  • ¼ cup diced apple (peel on)
  • 2 tablespoons sliced scallions or green onions
  • 2 teaspoons soy sauce
  • 1 teaspoon five spice powder

1. Fold all ingredients together in a large bowl, shredding chicken with a fork until it is at your desired consistency.
2. Cover and refrigerate for 30 minutes to allow the flavors to mingle before serving.  Try serving wrapped or in a “cup” made from fresh, crisp cabbage.

Calories per serving:  175

Fat: 10g

Protein:  15.5g

Fiber:  0.5g

Net Carbs:  4g

By | 2017-06-05T16:19:20+00:00 March 19th, 2017|Healthy Recipies|Comments Off on Five Spice Chicken Salad